Image with Lower Back Pain

Asthma is a chronic condition that can lead to significant back pain. But what you may not know is that there is a link between asthma and back pain. While asthma is primarily associated with chest pain, there is back pain that people with asthma frequently get. The airway inflammation and coughing often cause this pain that asthma patients frequently suffer from; however, no documented link can say precisely why this is the case.

Is There a Link Between Asthma and Back Pain?

Back pain is a symptom that is pretty common for people who have asthma. You may notice the back pain more after you suffer from a bad asthma attack or a nasty battle with bronchitis. The back pain is primarily found in the upper back and lower back, which are areas where people suffer the most. There is some speculation that this could be due to the tightness that asthmatics tend to suffer regularly. This condition could also result from frequent and intense coughing, mainly when sick or having an asthma attack.

What Can You Do About It?

Do you suffer from back pain that may be associated with your asthma? Fortunately, there are some things that you can do that can help you. For one thing, you can make use of medications like NSAIDs (nonsteroidal anti-inflammatory drugs) that you purchase over the counter. If you feel like these aren’t sufficient, you can try to speak to your doctor about your options and even potentially get medications like muscle relaxers to help you out.

You can also do some things that will help you relieve some of the tension that can lead to significant back pain. Sometimes it can be helpful to lay down on the floor while elevating your legs. This idea can be beneficial, primarily when you use techniques meant to release and relax your back. It would help if you also tried getting some rest. Reducing your stress level can help you be more in control of your asthma and your back pain.

You may find relief by using wet heat to use things like a hot shower or hot bath and a hot water bottle, giving your body the heat that it needs to relieve some of this pain. When you first feel the problem, you will want to start with ice for 48 hours. After that, rely on wet heat as needed to find relief.


People who have asthma tend to suffer from both back and chest pain; however, there’s no definitive link between asthma and back pain. Some studies have shown that people who have asthma suffer from back pain more than those without asthma. Fortunately, there are some things that you can do that will help you relieve this pain so that you can improve the quality of your life.

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