Many people notice their joints clicking and groaning more as they become adults, and these noises are usually considered harmless. But if these clicks, also known as crepitus, are accompanied by pain, then it is a sign that something is not right and that it’s probably time to see a medical professional.

Your spine is comprised of twenty-four vertebrae, separated by intervertebral discs. Your lumbar spine is commonly known as your lower back, and below that, there is a weight-bearing joint called the sacroiliac joint. These two lower regions are the most likely to cause pain, especially when put under intense strain. Clicking noises are often a symptom of this strain.

What Causes Clicking in Your Back?

Many medical professionals believe that clicking noises are the result of trapped gas in the joints. The noises could also be the result of tightening ligaments or other joint strains. For example, a herniated disc is another condition where the intervertebral discs have become herniated or weak. There is no end to what can cause back pain and clicking, so it often needs to be analyzed thoroughly and trusted holistically.

If clicking is not accompanied by pain, but you are experiencing other symptoms, it may still cause concern. If there is swelling or if joints are locking after they pop, this could also be a symptom of broader back issues. Seeking early treatment can help restore a full range of motion and prevent future swelling.

What Other Symptoms Can Alert You to Back Problems?

Back pain and clicking noises are significant symptoms for back problems, but they are not the only symptoms to watch. Pain down your leg, as well as difficulty or discomfort standing, can also be signs that your back needs treatment. Additionally, things like headaches and neck pain are often related to back problems.

What Are Your Treatment Options?

One of the most common forms of treatment for back pain and associated problems is deep tissue massage. Massage can help relax the muscles around your spine and relieve knots. Physical therapy and osteopathic treatment can also help treat back pain holistically and have access to technology like x-rays, which allow medical professionals to see the issue more clearly.

Osteopathy and chiropractic treatment are other options. Back pain and clicking can be alleviated with spinal manipulation and medical spine cracking. These procedures can also be incredibly beneficial for those suffering headaches as a side-effect of back problems.

Of course, the type of treatment that is best for you will depend on the cause of the clicking and the pain. Back issues are serious, though, and can often be signs of even more pressing physical problems. Seeing a General Practitioner is a significant first step for back pain because they can point you in the direction of the treatment that may be best for you.


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