The Role of the Sports Massage Therapist
Anyone can give a massage, but it takes a particular person to become a licensed massage therapist. Indeed, it takes years of training to become a master manipulator of
Looking After a Slipped Disc
A person’s spine is made of vertebrae, which are cushioned with discs. These discs protect the bones from shock. When an injury occurs, that damages the disc’s inner
Link Between Asthma and Back Pain
Asthma is a chronic condition that can lead to significant back pain. But what you may not know is that there is a link between asthma and back pain. While asthma is
Osteopath for Runners’ Hip Pain
Running is a fantastic exercise and can bring a wealth of benefits such as improving cardiovascular health, building strong bones, strengthening muscles, and maintaining
Sports Massage for Sciatica
Few things are better for aches and pains than a good massage. In terms of the different types of massage available, sports massage is one of the most well-rounded,
Understanding the Crunching Sounds in Knees
It happens one day without warning. You go to get out of bed, and you’re greeted with two unpleasant sensations at the same time: Pain in your knees and an
The History of Sports Massage
Therapeutic sports massage is a technique that treats recreational activity-related injuries and pains. Modernly, this therapeutic massage practice is mainly used as a
Acupuncture and Tennis Elbow
Acupuncture is a time-worn and popular method of holistic treatment for various aches and pains proven to be an effective treatment against multiple types of conditions,
The Benefits of Sports Massage
Roman and Greek athletes combined massage techniques and forms of exercise in training for athletic competition in ancient times. In the more recent 1960s, athletes of
Getting in Shape with Sports Massage Techniques
It is essential to exercise regularly to take care of your overall health. However, it is equally as important to ensure that you take care of your body as you do. One
Deep Tissue Massage vs. Sports Massage
Massage therapy is a useful way of keeping your body in good shape. And just as there are various reasons you might get a massage or multiple places on your body that
The Difference Between a Chiropractor and an Osteopath
When searching for someone to treat their discomfort, most people think of either a chiropractor or an osteopath. But what’s the difference between the two?
Managing clicking in your back
Many people notice their joints clicking and groaning more as they become adults, and these noises are usually considered harmless. But if these clicks, also known as
Massage therapy is a useful way of keeping your body in good shape. And just as there are various reasons you might get a massage or multiple places
When searching for someone to treat their discomfort, most people think of either a chiropractor or an osteopath. But what’s the difference between